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Hey hey, Reader, Our Facebook group turned FIVE YEARS OLD a few months ago and it's honestly wild to me...the amount of love and community that have been shared there is so special, and I am really ready to revitalize this space into what's next for all of you. |
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Good morning, Reader There’s something I recognized pretty early in my work with women. While I love 1:1 sessions and going deep into why we tick the way we do, the piece so many of us are actually missing isn’t more information. 💕 It’s community.Real community. The kind where you can show up without performing, without holding it all together, and without feeling like you need to be anything other than who you are in that moment. Because yes, you can learn Tapping (EFT) for free on YouTube....
Reader, 10 out of 10 recommend not waiting to do the things you want to do just because you’re afraid you won’t have anyone to do them with. Weekssss ago I knew I wanted to see "Wuthering Heights", and I wanted to see it when I wanted to see it. I didn’t want to plan around anyone else. I just wanted a day to myself and didn’t care how that might look to anyone on the outside. When I went to grab a ticket, I noticed something that made me laugh. Almost every seat that had been chosen was a...
Good morning, Reader When I realized that I’m entire personality was almost entirely made up of old programming/beliefs or a response to ADHD/CPTSD, I decided to make a pact with myself: Do one thing a day that you’ve been avoiding. Something. Every damn say. (Cuz I refuse to defined by some g*ddamn alphabet diagnosis.) Yesterday I was in a funnnnnk. I’ve been working since I was 15 (I’m going to be 34 in June), so NOT working is triggering AF. It’s forcing me to look at a whole bunch of sh*t...