Hey hey, Reader, Our Facebook group turned FIVE YEARS OLD a few months ago and it's honestly wild to me...the amount of love and community that have been shared there is so special, and I am really ready to revitalize this space into what's next for all of you. |
Not your typical love-and-light bullsh*t. Just my subtle (okayyyy, sometimes NOT-so-subtle 😘) way of calling you OUT & calling you BACK to yourself, all while reminding you you're not alone in any of this.
Reader, You know those moments when an emotion hits hard: grief, anger, anxiety, sadness...and your first instinct is either to shove it down or let it consume you? Neither one really gives us the freedom we’re looking for. Instead of fighting your emotions or getting swallowed by them, try this check-in: Step 1: Ask yourself: Am I willing to accept this?Not “do I like it” or “do I want it here forever,” but simply: Am I willing to allow it to exist right now? This is where we honor what’s...
Reader, we’re taught from a young age that safety comes from sticking to the plan. The map feels comforting: dotted lines, clear markers, a “right” way forward. But here’s the thing, babe: the map was drawn by someone else. Parents. Teachers. Society. And while it might have guided them, it was never meant to chart your unique path. That’s why your body starts to rebel. You wake up with a heaviness in your chest before heading into the job that “should” make you happy. You picture the house,...
Hey Reader, Think back to when you first noticed the rules. Maybe it was at the dinner table, when you were told to lower your voice while your brother was praised for being bold.Maybe it was at school, when speaking up got you labeled “bossy” while silence earned you a gold star.Or maybe it was later, when you dimmed your light in relationships because shining too brightly made someone else uncomfortable. Little by little, you learned the choreography: smile when you’d rather scream, nod...