Let’s talk about discernment. Someone recently said to me: “I feel naive when it comes to people. I always assume the best, trust quickly, and then get blindsided. I don’t want to be cynical… but I also don’t want to keep getting hurt.” It's important to know that you're likely not naive, but heart-forward. If you lead with hope, trust, and an open heart, it's something to change... but protect. Because yeah… it can sting when people aren’t as intentional, honest, or aligned as you are. That’s where discernment comes in. So how can we become more discerning without becoming jaded? Here’s what I’ve learned: 1. Pause before giving access. 2. Watch consistency, not just words. 3. Stay curious, not cynical. 4. Trust your body. You don’t have to lose your warmth. You just need to guard your flame. You can still be open, just not wide open to everyone. This is the difference between softness and self-abandonment. This is how we stay kind and sovereign. With love, |
Not your typical love-and-light bullsh*t. Just my subtle (okayyyy, sometimes NOT-so-subtle 😘) way of calling you OUT & calling you BACK to yourself, all while reminding you you're not alone in any of this.
Hey friend, This week’s reflection comes straight from my Sugg-Jess-tion Box: a place where you get to toss in your burning questions, messy thoughts, or the things you wish someone would just talk about already. The question was this: “Is it really possible to hold both heartbreak and healing at the same time?” Here’s the truth: grief and healing don’t happen in neat, clean stages. You don’t finish heartbreak and then move on to healing. Most days, you’re holding both at once. One hand...
There’s a version of you that’s been buried under years of playing nice. Of keeping the peace. Of making yourself smaller just to fit into rooms that couldn’t hold you. You bit your tongue to avoid tension. You quieted your brilliance to make others more comfortable. You told yourself that maybe less of you would be easier to love. But the truth? They still left. Or they stayed and made you question your worth. So here’s your permission slip to stop. Stop diluting your magic.Stop bending to...
This is for the woman who’s done being the “good girl” The one who bites her tongue, makes herself small, and swallows the truth just to keep the peace. If you’re honest… you know that’s you. You’ve been standing on this side of the bridge your whole damn life, looking at the woman you could be on the other side.The one who speaks her mind without flinching.Who says “no” without the apology.Who takes up every inch of space she’s earned. That bridge? It’s not going to cross itself.And every...