Let’s talk about the lie. The one most of us were sold before we even knew how to listen to our bodies. I remember TOO many moments in my life where I chose being liked over being honest. That’s what people-pleasing does. It makes you betray your own truth in the name of being “good.” But here’s the thing: What if the truth you’re avoiding is the very thing that could set you free? If you listened to this weeks episode, you know we chatted about what happens when you start to build a relationship with the things that you fear—you create the kind of self-trust that changes everything. Real healing? It’s rarely soft at first. So I want to ask you: What has people-pleasing cost you? P.S.: From Victim to Villain is BACK for round 4, and I'm hosting it in-person AND virtually. Wanna take a peak? 👀 P.P.S: Happy 8/8! Go manifest your f*king DREAMMMMSS, baby! X, |
Not your typical love-and-light bullsh*t. Just my subtle (okayyyy, sometimes NOT-so-subtle 😘) way of calling you OUT & calling you BACK to yourself, all while reminding you you're not alone in any of this.
Hey friend, This week’s reflection comes straight from my Sugg-Jess-tion Box: a place where you get to toss in your burning questions, messy thoughts, or the things you wish someone would just talk about already. The question was this: “Is it really possible to hold both heartbreak and healing at the same time?” Here’s the truth: grief and healing don’t happen in neat, clean stages. You don’t finish heartbreak and then move on to healing. Most days, you’re holding both at once. One hand...
There’s a version of you that’s been buried under years of playing nice. Of keeping the peace. Of making yourself smaller just to fit into rooms that couldn’t hold you. You bit your tongue to avoid tension. You quieted your brilliance to make others more comfortable. You told yourself that maybe less of you would be easier to love. But the truth? They still left. Or they stayed and made you question your worth. So here’s your permission slip to stop. Stop diluting your magic.Stop bending to...
This is for the woman who’s done being the “good girl” The one who bites her tongue, makes herself small, and swallows the truth just to keep the peace. If you’re honest… you know that’s you. You’ve been standing on this side of the bridge your whole damn life, looking at the woman you could be on the other side.The one who speaks her mind without flinching.Who says “no” without the apology.Who takes up every inch of space she’s earned. That bridge? It’s not going to cross itself.And every...