When Walking Away Is the Most Loving Thing You Can Do


Hey Reader,

Coming in hot, as I have something on my heart (and thought you may need to hear it, too): You do not owe your parents—or anyone else—a relationship just because they share your blood.

I hear all the time, “You only get one mom.”

And? I'm her only daughter.

So many of us were taught that honoring our parents meant sacrificing ourselves. That unconditional love meant accepting emotional manipulation, guilt trips, boundary violations, or silence where there should’ve been safety.

But here’s the truth that no one says out loud enough:

Your parents aren’t owed a relationship. Respect is not automatic, it’s earned. And just because someone gave you life doesn’t mean they get to mistreat you without consequences.

If you're considering going no contact, taking space, or even fully “orphaning” yourself from toxic family dynamics, know this:

You're not being dramatic. You're being self-responsible.

You're not selfish. You're self-protective.

And choosing your peace isn’t a betrayal. It’s a reclamation.

It takes guts to break the cycle. To stand up and say, “This ends with me.”

If you wanna dive into this a little more, I did a podcast episode on WHY SELF-LOVE ISN'T SELFISH (listen anywhere you already get your podcasts).

But you’re not alone in that. And you don’t have to carry the guilt that was never yours to begin with.

Love always,
​Jess​

Jess Leone

Not your typical love-and-light bullsh*t. Just my subtle (okayyyy, sometimes NOT-so-subtle 😘) way of calling you OUT & calling you BACK to yourself, all while reminding you you're not alone in any of this.

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