This is for the women who do it all...
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This is for the women who do it all... The moms. The ones holding everyone and everything together like it’s just another Tuesday... You’re basically a superhero... but even superheroes need a place to land. That’s why I created Sacred Pause, my weekly meditation and grounding group. It’s a 2-hour space in the middle of real life where you don’t have to lead, manage, fix, or show up “on.” You just get to be. We will focus on meditation, grounding, and letting the nervous system settle, with a built-in space to be witnessed and supported in community. No pressure to share. No expectations. Just a steady pause that’s yours. If your life feels full, loud, or nonstop… this is something just for you: ✨ Weekly, 2-hour meditation-focused sessions If you feel the pull, I’d love to have you with us! Sacred Pause is offered as a monthly subscription to support consistency and a sense of shared rhythm within the group. We start Thursday, March 5th, 11am-1pm every week. You can join us in person or virtually, whatever works best for your week. Some days that might mean leaving the house. Other days it might mean showing up from the couch. Both are welcome here!! 💛 And for my virtual folks: I’ve invested in a really great microphone so you can hear everything clearly and feel like you’re in the room with us, not just watching from the outside. I’m also in the process of adding a monitor here at 'The Hive' so we can see you better and truly feel your presence beyond a tiny laptop screen! I want you to feel included, seen, and connected, wherever you’re joining from! If you have any questions, want more information, or would like to claim a spot and receive details, just reply to this email. With love, |
Jess Leone
Hey Reader 🖤 Real talk: if you've been opening these emails for the last few weeks, you've gotten a lot of 'Victim to Villain energy' from me. That's been intentional because I know that some of you *needed* to hear it. But I want to ask you something honestly: When was the last time you read one of these and felt seen...not sold to? When was the last time something I wrote made you put your phone down and just breathe for a second? Because that's what this newsletter was built for. And...
You can spot the pattern, name the trigger, & explain exactly what needs to change. And still… you find yourself riiiight back in it. Am I right? 👀 Happy Saturday, I am here to wake you up & call you out (lovingly, of course)!! 🫶 Because I know you don’t struggle with knowing what to do. They struggle is actually living it, especially when you’ve been taught to prioritize being liked, needed, or “good” over being real. So we start there. We start with the gap between awareness and action....
There are seasons in life where things feel steady, and some where everything feels like it’s moving at once... A relationship changes.Your work doesn’t feel the same.You’re questioning things you used to feel sure about. Sometimes it’s obvious, but other times, it’s harder to name. You just wake up one day and think, “I don’t think this fits me anymore.” Those moments can feel unsettling. This moment came to me after I gave my TEDx talk in February, and it actually shook me to my core....